Blue light emitted by the sun, smartphones, tablets, computers, and other electronic devices has many negative effects, including long-term eye damage. Blue light filtering glasses have special surface coatings to reduce exposure to this light. They can come as tortoise shell glasses or other designs to make them as fashionable as you want. Here are a few reasons to use blue light filtering glasses:
1. Protection From Eye Damage
Your eyes are exposed to blue light all day, whether from sunlight, electronic devices, or artificial lighting. This light can penetrate the cornea and reach your retina, putting you at risk of developing eye conditions like eye cancer, cataracts, and age-related macular degeneration. Blue light filtering glasses block this light before it enters your eyes, protecting you from long-term eye damage. When you get them in exceptional designs like tortoise shell glasses, you can have a functional accessory that also looks elegant.
2. Improved Sleep Quality
Blue light disrupts melatonin production, a hormone that helps you fall asleep. When melatonin levels drop, it becomes hard to fall asleep and stay asleep. It may be the reason why you find yourself tossing and turning at night. When you wear blue light filtering glasses, they help block the blue light before it reaches your eyes. That means your melatonin levels can stay more balanced, and you may sleep better. A restful sleep has many benefits, including feeling more energetic during the day.
3. Reduced Headaches and Eye Strain
Digital devices have reflective surfaces that can cause glare, which can be uncomfortable for your eyes. It can make you strain to read or work on your devices, leading to headaches, eye pain, and eye fatigue. Blue light filtering glasses usually come with an anti-reflecting coating that reduces glare from your phone and computer. This may help reduce the risk of headaches or eye pain associated with spending too much time on electronic devices.
4. Enhanced Productivity
Focusing on tasks can be challenging when your eyes experience discomfort from too much exposure to blue light. Your productivity may drop, and it may take longer to complete your tasks. Blue light protection may help boost your efficiency by protecting your eyes from glare, letting you stay focused on your work or studies longer.
Choosing the Right Pair of Blue Light Glasses
Blue light glasses are available in many designs and styles to suit your preferences. When shopping, here are some tips for finding the right pair:
1. Find a Frame Pattern and Color
Just because you’re wearing glasses to protect your eyes from blue light doesn’t mean they must be boring. Invest in a pair of frames with an attractive design and color that complements your appearance. Tortoise shell glasses have brown and yellow spots, mimicking the pattern of a tortoise’s shell. These are much softer on the face and can look more stylish than unpatterned glasses. Many other designs are available, so take your time to find your desired style.
2. Choose Quality Lenses
You want lenses that block as much blue light as possible from entering your eyes. A high blue light protection level is ideal, as that will filter out the most damaging light. The lenses should also include an anti-reflecting coating to reduce glare. Find a reliable manufacturer who uses quality materials for their lenses to get maximum protection.
3. Find the Right Shape and Size
While many blue light glasses are available as rectangular, there are several other shapes to choose from. These shapes include oval, round, square, geometric, cat-eye, and aviator. Each shape has a unique appeal, so look for one that suits your face shape. For the size of the glasses, you can choose from narrow, medium, and wide glasses. Determine which one would work best for you and your face size.
Try Tortoise Shell Glasses With Blue Light Protection
Blue light glasses with tortoise shell frames offer the best of both worlds — functionality and style. They protect your eyes from blue light exposure and give you a fashionable accessory. If these don’t appeal to you, other frame designs and colors are available, so you can find the right pair for your needs. Choose a reputable manufacturer for quality lenses, frames, and blue light protection.
