We are usually told that we are supposed to clean and hydrate our face twice a day, once in the morning and once in the evening. But most of us ask ourselves what is the point of repeating our skincare routine in the morning if we did it the night before and we were not in contact with any stressor or did not go out?
You should bear in mind that even if you have cleansed and hydrated your skin the previous night, it is still important to have a morning skincare routine for several reasons and here you can read which are the reasons for that.
6 reasons for having a morning skincare routine
- Removal of overnight impurities– While you sleep, your skin is still exposed to environmental pollutants, sweat, and oil production. A morning cleanse helps to remove any impurities that may have accumulated on your skin overnight, preparing it for the day ahead.
- Hydration – Your skin can lose moisture overnight, especially if you sleep in a dry environment or use air conditioning or heating. Applying moisturizer in the morning helps to replenish moisture levels and keep your skin hydrated throughout the day.
- Protection from sun damage– UV rays from the sun can cause damage to your skin, leading to premature aging, dark spots, and an increased risk of skin cancer. Applying sunscreen in the morning is essential to protect your skin from harmful UV radiation.
- Preparation for makeup– A morning skincare routine provides a smooth and hydrated canvas for applying makeup. Moisturized skin helps makeup products to blend more evenly and last longer throughout the day.
- Addressing specific concerns– Many skincare products, such as serums and treatments, target specific concerns such as acne, hyperpigmentation, or aging. Incorporating these products into your morning routine allows them to work consistently to address your skincare goals.
- Boosting confidence– Establishing a morning skincare routine can contribute to a sense of self-care and well-being. Taking the time to care for your skin in the morning can boost your confidence and set a positive tone for the day ahead.
Just remember that a morning skincare routine complements your nighttime routine by providing essential hydration, protection, and preparation for the day ahead, ensuring that your skin stays healthy and radiant.
What does the ideal morning routine consist of?
An ideal morning skincare routine typically involves cleansing, moisturizing, and protecting your skin from the sun. It is always advisable to use the right morning skincare products for your needs and type of skin. Let’s learn what a basic and ideal skincare kit consists of.
Cleanser
Start your day with a gentle cleanser to remove any dirt, oil, and impurities that may have built up overnight. Look for a cleanser that suits your skin type, whether it is oily, dry, combination, or sensitive.
Toner
This is an optional step but it is always a good idea to add toners to your skincare routine. If you like using a toner, choose one that helps to balance your skin’s pH levels and removes any leftover residue from the cleanser.
Serum
Serums are lightweight and packed with active ingredients that target specific skincare concerns, such as hydration, brightening, or anti-aging. Choose a serum based on your individual needs and concerns.
Moisturizer
Always hydrate your skin and do it with a moisturizer that suits your skin type. If you have oily skin, you should use a lightweight, oil-free formula. If you have dry skin, choose a richer moisturizer that provides long-lasting hydration.
Sunscreen
This step cannot be avoided. It is really important for you to protect your skin from harmful UV rays by applying a broad-spectrum sunscreen with an SPF of 30 or higher. Make sure to apply it generously to all exposed areas of your skin, including your face, neck, and any other areas that will be exposed to the sun.
Eye Cream
Although this is another optional step, if you have specific concerns around the eye area, such as dark circles, puffiness, or fine lines, consider using an eye cream formulated to address those issues.
Lip Balm
We tend to think that lip balm will not make any difference but do not forget to moisturize your lips with a hydrating lip balm containing SPF to protect them from sun damage.
Remember to always test new products before incorporating them into your routine by doing a patch test, and if you have any specific skincare concerns or conditions, it is always a good idea to ask a dermatologist for personalized advice.