Learning yoga at a Yoga school in Rishikesh can be a dream come true for many Yoga enthusiasts from all over the world. Rishikesh is known for its culture and history associated with yoga which is why you will find many yoga schools here that provide authentic yoga education.
Enrolling in these yoga schools will help you in starting your journey of becoming a seasoned Yogi and help you with your self-transformation goals. You will encounter high levels of spirituality and sereneness in the environment of a yoga school in Rishikesh. This perfect atmosphere will motivate you in your practice of yoga and meditation.
In this article, we will talk about one of the best yoga schools that you will find in Rishikesh which will help you in realizing your dream to practice yoga and make a career in this field. We will also talk about a variety of courses you can choose from at this yoga School in Rishikesh. So what are you waiting for? Read this article till the end and find out more.
Nirvana yoga school in Rishikesh and the courses offered by it
At Nirvana yoga school in Rishikesh, you will also find a variety of different courses ranging in different difficulty levels and different yoga styles. You can choose among any of these courses in accordance with your interests and future goals. All of these courses will help you in realizing your dream to become a professional yoga teacher with the required skills and knowledge to excel in the field.
The courses offered by Nirvana yoga school are affiliated with yoga alliance USA. This means you will not only get the standard education as set by this International organization but your certificate will also be valid globally. This will increase your future prospects and help you in advancing your journey as a yoga teacher.
The yoga teacher training courses at Nirvana yoga school in Rishikesh are offered in different styles of yoga including multi-style yoga, Kundalini yoga Ayurveda & yoga and meditation. These courses are provided at different difficulty levels. Let’s see all of them in detail below.
Multistyle yoga teacher training
Multi-style yoga teacher training course involves yoga taught including different yoga styles incorporated with each other. In this course, the students will get the knowledge of traditional hatha yoga and a more dynamic Ashtanga vinyasa yoga. They will understand the relation between these yoga styles and how they can be incorporated into each other in order to become more effective and beneficial.
Students will learn about various yoga asanas, pranayama practices, meditation, alignment and adjustment, anatomy and physiology, and the philosophy of these yoga styles. The course will also include teaching methodology, teaching practice, and professional development in order to provide students with the skills and knowledge required to become an effective yoga teacher.
This course is available from beginner to advanced level at 3 difficulty levels. This will include 200 hours of yoga teacher training which is a beginner-level course. A 300 hour yoga teacher training builds upon the foundation laid in 200 hour yoga teacher training and takes a person to a more advanced level. There is also a 500 hour yoga teacher training course which is a combination of both 200 and 300 hours teacher training.
Kundalini yoga teacher training
At this yoga school in Rishikesh, you will also find specialized courses in Kundalini yoga. This course will teach about the Kundalini style of yoga practice which is more of a meditative style of yoga. Under Kundalini yoga a person focuses on awakening their hidden storehouses of energy known as Kundalini. This is done through repetitive yoga postures combined with meditation and breathwork.
The curriculum of Kundalini yoga teacher training will include learning various yoga practices and techniques that will help in awakening Kundalini energy, learning about the philosophy and theory of Kundalini yoga, anatomy and physiology, and deep meditation practice. This course will also include teaching methodology and teaching practice along with gaining practical teaching experience.
These courses are also available at three different levels including 200 hour Kundalini yoga teacher training, 300 hour Kundalini yoga teacher training, and 500 hour Kundalini yoga teacher training.
Ayurveda and yoga teacher training
Another course offered by this yoga school in Rishikesh is a 200 hour Ayurveda and yoga teacher training course which teaches a person about the ancient practice of Ayurveda in association with yoga. Yoga and Ayurveda have been going hand in hand for ages. Where yoga is considered the practice, Ayurveda is considered science.
In this course, a person learns how to integrate the knowledge of Ayurveda into their daily life and yoga practice. This course will include learning about basic principles of Ayurveda, shatkarma, Pranayama, alignment and adjustment, and various other Yogic concepts.
Meditation teacher training
Another 200 hour yoga teacher training course offered at Nirvana yoga school in Rishikesh specializes in meditation and how it can be taught to people further. This course will include a detailed study of meditation practice along with its history and philosophy. Students in this course will learn as many as 112 meditation techniques and various mudras and bandhas that can facilitate this practice.
The main goal of this course is to teach all of its participants the required skills to maintain the perfect environment for the practice of meditation along with learning about meditation preparation, sequence, use of props, class management and so much more.
At this yoga school in Rishikesh, you will also be provided with an opportunity to conduct a meditation class guided by teachers. This will help you in preparing for the real world and provide you with quality feedback that can help you in improving your teaching style.
To conclude we can say that Nirvana yoga school in Rishikesh is definitely one of the most renowned institutions from where you can start your journey of learning yoga and realize your dream to become a yoga teacher. You will find a variety of courses here that will help you in your yoga journey even if you are not interested in becoming a teacher but just want to familiarize yourself with the true knowledge of yoga.
Anyone will find a course for themselves here at this yoga school in Rishikesh because of the variety of options available in both difficulty levels and yoga styles. You will also be taught by experts in the field and will be provided with top-notch facilities to make your stay most comfortable.
So what are you waiting for? Enroll in any of the courses offered by Nirvana yoga school in Rishikesh right now and avail the maximum discounts.
This was all! We hope that you liked this article! If you want to read more such ones then you should definitely check out our website and dwell deeper into the world of yoga!